Who is This For?

• Women 21 and older who own and use a smartphone.
• Women who want to understand if alcohol affects their sleep.
• You own and use a sleep tracking device that can sync with apple health or google fit. (Ex. Oura, Fitbit, Garmin. Fitbit connects directly with the Chloe app, while other wearable devices can sync with Chloe if you allow Apple Health or Google Fit to read their sleep data.)

Why Participate?

• At the end of the study, we’ll deliver your personalized results to help you understand your body better and what nixing alcohol did (or did not do) for you.
• You will be contributing valuable information about how alcohol impacts women’s sleep across life. 
• You’ll be supporting People Science’s mission to contribute to women’s health & research.

What Can I Expect?

• After downloading the Chloe app, we’ll ask you a few questions about yourself, your sleep, and your typical alcohol consumption. 
• You’ll alternate weeks of typical drinking with weeks of no alcohol consumption. 
• Wear a device to track your sleep duration daily.
• Complete brief daily sleep surveys on your mobile app.

There is no compensation for this project beyond the opportunity to learn about yourself.

The data you provide will be anonymous, and the analyzed results will be shared with you and the research scientists.

Join Today

• Download the Chloe app and create a free account
• Click the 'Join' tab and scroll to find the Nix Alcohol for Sleep Study
• Enroll and remember to log in daily to complete your activities